Yoga For Golfers
- At April 29, 2012
- By Edie
- In Events
0
The Essence of Movement is pleased to present Yoga For Golfers, with Katherine Roberts & Edie Clayton.
Here are the details:
Beginning June 4th, Mondays and Wednesdays 6-7 pm
for four weeks at Trail Bay Centre Mall (east wing).
– Improve flexibility and strength; greater distance and accuracy off the casinontrey tee
– Enhance breathing awareness; teaching rhythm and tempo in the golf swing
– Quiet the mind; increase visualization and concentration capabilities
– Increase sense of balance; more effective club control/weight distribution
– Improve overall fitness, reduce risk of injury, and shorten recovery time
$140.00 for four weeks. To register please call Edie at 604-740-7749
Join us as we help you get your game on!
- At April 29, 2012
- By Edie
- In Uncategorized
- 0
Thursday Restorative Yoga at Yoga By The Sea has been discontinued for the Spring.